A Family Favorite Soup


Vegetable Beef Soup Recipe at Great Peace Academy

With the coming of fall it’s time to dust off some cool weather recipes. One of my favorites is vegetable soup. Growing up that’s what my family called it. Vegetable Soup. It is however a vegetable beef soup because it has ground beef in it.

This is a soup that was (and still is) a staple in my family and extended family’s recipe repertoire. It’s one that we go to often because 1) it’s filling 2) comforting 3) made from what’s on hand and 4) good for you.

Each member of my dad’s family has their own version and it can be adapted to your preferences as well. Today, I’m sharing with you how I prefer to make it.

Vegetable Beef Soup

Vegetable Beef Soup Recipe at Great Peace Academy

 

Vegetable Beef Soup
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1798 calories
216 g
281 g
58 g
110 g
22 g
2676 g
1572 g
37 g
4 g
28 g
Nutrition Facts
Serving Size
2676g
Amount Per Serving
Calories 1798
Calories from Fat 526
% Daily Value *
Total Fat 58g
90%
Saturated Fat 22g
108%
Trans Fat 4g
Polyunsaturated Fat 3g
Monounsaturated Fat 25g
Cholesterol 281mg
94%
Sodium 1572mg
66%
Total Carbohydrates 216g
72%
Dietary Fiber 32g
127%
Sugars 37g
Protein 110g
Vitamin A
541%
Vitamin C
181%
Calcium
54%
Iron
142%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 lb. ground beef, browned with salt & pepper
  2. 1 large onion, chopped
  3. 2 large carrots, diced
  4. 2 large potatoes, chopped
  5. 1/2 cup frozen corn
  6. 1/2 cup frozen peas
  7. 1 can green beans
  8. 2 large cans whole tomatoes, (I usually give them a rough chop)
  9. 1 tsp. sugar
  10. 2 tsp. herbs de provence
  11. 1 tsp. basil (fresh, chopped)
  12. 1 tsp. parsley (fresh, chopped)
  13. salt & pepper to taste
  14. 3 Cups of Water
Instructions
  1. In a large skillet brown ground beef with 1/2 the onion, salt & pepper to taste. After it has cooked halfway add the carrot to soften. Finish browning and add mixture to stock pot.
  2. In a large stock pot, add remaining vegetables, herbs and spices, and water. Bring to a boil, reduce heat and simmer for 1 hour.
Notes
  1. Serve with crackers or a loaf of crusty bread.
beta
calories
1798
fat
58g
protein
110g
carbs
216g
more
Great Peace Academy http://www.greatpeaceacademy.com/


When it’s cold outside, nothing warms you up quite like a bowl of hot soup. This recipe takes me back to my childhood and warms both my heart and my body. What is your favorite soup?

 
 Renee Signature
 
Warm Up with a Pot of Vegetable Beef Soup
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